Mahatma Gandhi said: “Be the change you wish to see in the world.”
I remember last August when I read about the political protests that happened in Charlottesville. I was to say the least devastated. My mind yelled: ‘More violence?! More hate?! What is this world coming to?!‘ In the moment, I started to feel discouraged, like my mission for doing good had only become tougher. I felt scared, like this world was only continuing to become more dangerous every minute. Continue reading “Negativity & Being Gandhi’s Change”
“Some people comes into our lives and quickly go. Some stay for a while, leave footprints on our hearts, and we are never, ever the same.”
Last July I reconnected with an old high school friend from my past. We originally met in Choir class, and we sat next to each other. He was a freshman, and I was a senior. It was fair to say at the time with our age groups and having only 1 class together we didn’t connect on a deeper level. Nevertheless, we were friends for a school year, and when I graduated I tried staying in touch with him. Unfortunately, our friendship was short-lived, and we soon ended our connection on bad terms. Continue reading “Taking A Second Chance”
Our brains have a “negativity bias”.
It’s a psychological concept which explains that our minds are more sensitive and influenced by negative stimuli over positive stimuli. Doctors discovered this when they studied the brain’s cerebral cortex. Continue reading “Your Brain Is So Negative!”
“Where focus goes, energy flows.” ~ Tony Robbins
No matter what situation you’re going through right now, no matter what circumstances you’re currently in, what you focus on will be a key part in determining your reality.
Take for example how 2 people can experience a music concert, but both of them leave with opposite opinions. Continue reading “An Urgent Reminder”