Things in life won’t always go the way we want them to. 👍
📍 Someone doesn’t follow through on their promise to you.
📍 Your car breaks down at the worst time.
📍 Just need at all in your day is going as planned.
Life can hit you when you least expect it. And it will hit you hard! 💥
🌟 When expectations about how our lives “should” be are not met, we suffer. 🌟
So we can complain. We can whine. We can cry. We can feel sorry for ourselves. We can do all of the above! 😤
But there’s another option! 😲
When these moments come, and they surely will come, how about we be prepared…🔎
🧠 Remind ourselves these moment are only temporary.
🧠 Remind ourselves what we’re feeling is only temporary.
🧠 Let ourselves take a few deep breaths to re-center your focuses.
🧠 To ask ourselves: “What is the gift I can take from this situation?”
“Wait wait wait! Problems are NOT gifts! They are problems, painful, annoying, and useless!” 🗣️
But who’s to say problems can’t also be “gifts”? 😉
🌟 What if we could treat every problem we experienced in our lives as a gift, another opportunity for us to grow as individuals? 🌟
It’s easy to get caught up in “the heat of the moment”! I’ve done it myself too. 👍
But the ultimate triumph comes when even in the most heated of situations you allow yourself to stop, think, and reframe your perspective. 💪
Purposefully, you turn what your brain first said was a negative situation into a positive. 😁
🌟 You either take control of your emotions or your emotions take control of you. #TranscendLabels
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