Why You DON’T Remember Your Past!

😱 YOU DON’T REMEMBER YOUR PAST (REALLY)! 😱

Did you know I make these social media posts not just for you all but also for myself? Yeah I know! I’m so selfish right?! 😂

For me, these posts I create are not only to share with you but they’re also friendly reminders to myself. My Future Self. It’s so he never forgets the memories I’m choosing to retain for him. ❤️

Now perhaps what I just said sounds a bit odd; what do I mean: “retain”?! Let me ask you this: do you remember every single waking moment of your whole entire life? I highly doubt it. 😉

What if I told you with every memory you have, you also have the choice to choose which parts you’ll take with you into your future. 😱

No this isn’t some voodoo! I’m talking about:

📌 The parts of your past you choose to continue focusing on

📌 The parts of your past which mattered to you the most

📌 The parts of your past you defined as shaping you into the person you are today

Think of a family photo where everyone looks so cheerful and is enjoying themselves. But in actuality, the real moment wasn’t as cheerful as the photo made it out to be. The family was simply posing for a photo, putting on forced smiles for the camera. 📸

And say a few years later a family member comes across the photo. They barely remember the actual moment, but their only reference is now this photo. This cheerful photo. Thus, that family member starts to believe the past moment was in fact a pleasant one. But remember: it actually wasn’t. 😲

🌟 We don’t remember our pasts as a matter of fact. We remember the stories we created about our pasts. 🌟

So when I say “retain”, it’s a matter of questions to ask of oneself: What do I want to remember for my future? What stories will I choose to continue remembering about my past? What stories am I willing to let go of? 🤔

Even more importantly: How will I choose to ultimately define my past? Are the moments I once felt negative about now the thorns I carry? 😡 Or will I now decide to see each thorn as a blessing in disguise instead? 🌻

🌟 It’s less about what actually happened in our pasts and more about how we’re choosing to interpret them for our future. 🌟

This photo was taken as I sat atop Dunure Castle. I share this photo because it’s how I want to remember this moment in time. ⏰ This photo is what I want to represent that moment for my Future Self to see later. And whatever else I write here about this moment is what I’m consciously choosing for my Future Self to keep on remembering. 😊

While we certainly remember key moments from our posts, we often forget the smaller details and retain what we wish to remember. That being said, I want to make sure my Future Self also remember this about this moment:

📍 How in awe I was sitting atop there, how grand it all felt to me.

📍 How my friend Kris Nimbley took the photo and was using the Rule of Thirds I told him about.

📍 How it was a chilly and windy day, but the scenery dissolved the complaints I had in my mind.

📍 How it was one of the most beautiful places I’ve ever visited, how I wanted to stay there for hours.

Choose what you will remember and how you will define it. Because however you define it now is what’s going to shape the rest of your life. ❤️ #EudaimonicLife

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