Why Mental Health MATTERS!

๐Ÿ“… MAY IS MENTAL HEALTH AWARENESS MONTH! ๐Ÿ“…

For my well-being as a whole, Iโ€™d say Iโ€™m a pretty optimistic person with dashes of realism. ๐Ÿ˜Ž

But for the Intellectual in me, I’m more of a pessimistic optimist. โ‰๏ธ

To clarify: I prepare for the worst, and I hope for the best! ๐Ÿ˜…

As weโ€™ve entered a new decade, I am pleasantly surprised to look out at our society and see how far weโ€™ve come.

๐Ÿ’ง We have water we didn’t have to filter! ๐Ÿ’ง

๐Ÿ›ฃ๏ธ We drive on streets we didn’t have to pave! ๐Ÿ›ฃ๏ธ

๐Ÿ“š And we read books we didn’t have to write! ๐Ÿ“š

๐ŸŽถ We listen to music we didn’t have to produce! ๐ŸŽถ

๐Ÿ’Š We use medicines we didnโ€™t have to create! ๐Ÿ’Š

๐Ÿ™ And we have so many things we can be grateful for! ๐Ÿ™

๐Ÿคฌ “DONALD, DON’T BE NAIVE! WHAT ABOUT…?!” ๐Ÿคฌ

Of course! The history of our humanity hasnโ€™t been all sunshine and rainbows, no doubt! ๐ŸŒˆ

Big shifts in our world included mass plagues, wars, and violent revolutions, things most of us have never had to experience in our lives! ๐Ÿ‘

I agree with you; thereโ€™s no point in denying the dark points in history! ๐Ÿ’ฏ

๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐—ถ๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—น๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฎ๐˜€๐˜ ๐˜€๐—ผ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ๐—ป’๐˜ โ€œ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ฒ๐—บ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜ ๐—ถ๐˜” ๐—ฎ๐˜€ ๐—š๐—ฒ๐—ผ๐—ฟ๐—ด๐—ฒ ๐—ฆ๐—ฎ๐—ป๐˜๐—ฎ๐˜†๐—ฎ๐—ป๐—ฎ ๐˜€๐—ฎ๐—ถ๐—ฑ. โœ๏ธ

But, in spite of all that, in spite of all the negatives I could tell you about in history, we as humans have nevertheless continued to move forward. Consider this: we have not yet allowed ignorance to completely destroy us and our neighbors to oblivion! ๐Ÿ˜Š

Looking at our current society, from modern agriculture to medicine to artificial intelligence, I see us continuing to make great strides forward in science and technology! ๐Ÿค–

To give you one stunning fact: the average life expectancy in the past century has gone up from age 30 to 70! ๐Ÿ˜ฑ

๐Ÿคฌ “DONALD! HELLO?! COVID-19!” ๐Ÿคฌ

Of course! We’re all currently going through a crisis right now with the COVID-19 pandemic. And indeed, there’s a ton of things I can tell you I feel very concerned about during this time. ๐Ÿ’ฏ

I could tell you about my concerns for loved ones who are very susceptible to this virus. I could tell you about my concerns for those who think the virus is a downright hoax. I could especially tell you about my concerns of mental health and the impact our lockdowns have had on it. ๐Ÿ˜จ

…and speaking of which, that’s why I share this post with you today! ๐Ÿ™Œ

In honor of May being Mental Health Awareness Month, my hope in sharing this post is we continue expanding our understanding of mental health and focusing on long-term solutions to improve it. โค๏ธ

โค๏ธ ๐‘พ๐‘ฌโ€™๐‘น๐‘ฌ ๐‘ด๐‘ฐ๐‘บ๐‘บ๐‘ฐ๐‘ต๐‘ฎ ๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฌ๐‘น๐‘บ!!! โค๏ธ

While I personally can acknowledge the progress above and am grateful to be living in this day and age, I’ve noticed many people, even before COVID started, are more pessimistic and cynical than ever! โ‰๏ธ

Factually, we’ve come so far as a civilization. But for many people emotionally, it doesn’t “feel” like it has. ๐Ÿ˜จ

Why is that?! If we live in such affluent times with more resources than ever for us to be happy, why are so many still unhappy?! โ‰๏ธ

If so many of us have more than our basic needs for food, water, and shelter, why have we seen suicide rates rise?! ๐Ÿ˜ฑ

Yeah! ๐…๐ซ๐จ๐ฆ ๐Ÿ๐Ÿ—๐Ÿ—๐Ÿ— ๐ญ๐จ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ–, ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ผ๐—ณ ๐˜€๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐ซ๐จ๐ฌ๐ž ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐ข๐ง ๐ญ๐ก๐ž ๐”๐ง๐ข๐ญ๐ž๐ ๐’๐ญ๐š๐ญ๐ž๐ฌ! (Source: https://bit.ly/3eCcMkJ) ๐Ÿ“ˆ

๐ŸŒบ How, if thereโ€™s so many flowers in our gardens, do we still feel like we’re missing something? ๐ŸŒบ

Are we just so ungrateful that we canโ€™t see whatโ€™s right in front of us? ๐Ÿค”

Are we just not reminded enough about the facts and how great we have it compared to our ancestors? ๐Ÿ—ฃ๏ธ

Are we just simply more open these days about our emotions, hence the increase in depression and anxiety diagnoses? ๐Ÿ“„

I think these answers may be part of it, but I also think it’s multifaceted. So if you are looking for a simple answer to these questions, you’ve come to the wrong post! ๐Ÿ˜…

But while I don’t have all the answers, I will propose at least one big contribution I believe our society greatly neglects. ๐Ÿ‘ฅ

To explain, Iโ€™m reminded of the words of Palmer Joss in the 1997 film “Contact”: ๐ŸŽฌ

โ€œ๐‘จ๐’“๐’† ๐’˜๐’† ๐’‰๐’‚๐’‘๐’‘๐’Š๐’†๐’“ ๐’‚๐’” ๐’‚ ๐’‰๐’–๐’Ž๐’‚๐’ ๐’“๐’‚๐’„๐’†? ๐‘ฐ๐’” ๐’•๐’‰๐’† ๐’˜๐’๐’“๐’๐’… ๐’‡๐’–๐’๐’…๐’‚๐’Ž๐’†๐’๐’•๐’‚๐’๐’๐’š ๐’‚ ๐’ƒ๐’†๐’•๐’•๐’†๐’“ ๐’‘๐’๐’‚๐’„๐’† ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’๐’‡ ๐’”๐’„๐’Š๐’†๐’๐’„๐’† ๐’‚๐’๐’… ๐’•๐’†๐’„๐’‰๐’๐’๐’๐’๐’ˆ๐’š? ๐Ÿค”

๐‘พ๐’† ๐’”๐’‰๐’๐’‘ ๐’‚๐’• ๐’‰๐’๐’Ž๐’†. ๐‘พ๐’† ๐’”๐’–๐’“๐’‡ ๐’•๐’‰๐’† ๐’˜๐’†๐’ƒ. ๐‘จ๐’• ๐’•๐’‰๐’† ๐’”๐’‚๐’Ž๐’† ๐’•๐’Š๐’Ž๐’†, ๐’˜๐’† ๐’‡๐’†๐’†๐’ ๐’†๐’Ž๐’‘๐’•๐’Š๐’†๐’“, ๐’๐’๐’๐’†๐’๐’Š๐’†๐’“, ๐’‚๐’๐’… ๐’Ž๐’๐’“๐’† ๐’„๐’–๐’• ๐’๐’‡๐’‡ ๐’‡๐’“๐’๐’Ž ๐’†๐’‚๐’„๐’‰ ๐’๐’•๐’‰๐’†๐’“ ๐’•๐’‰๐’‚๐’ ๐’‚๐’• ๐’‚๐’๐’š ๐’๐’•๐’‰๐’†๐’“ ๐’•๐’Š๐’Ž๐’† ๐’Š๐’ ๐’‰๐’–๐’Ž๐’‚๐’ ๐’‰๐’Š๐’”๐’•๐’๐’“๐’š. ๐‘พ๐’†’๐’“๐’† ๐’ƒ๐’†๐’„๐’๐’Ž๐’Š๐’๐’ˆ ๐’‚ ๐’”๐’š๐’๐’•๐’‰๐’†๐’”๐’Š๐’›๐’†๐’… ๐’”๐’๐’„๐’Š๐’†๐’•๐’š ๐’Š๐’ ๐’‚ ๐’ˆ๐’“๐’†๐’‚๐’• ๐’ƒ๐’Š๐’ˆ ๐’‰๐’–๐’“๐’“๐’š ๐’•๐’ ๐’ˆ๐’†๐’• ๐’•๐’ ๐’•๐’‰๐’† ๐’๐’†๐’™๐’• ๐’•๐’†๐’Ž๐’‘๐’๐’“๐’‚๐’“๐’š ๐’”๐’†๐’๐’”๐’‚๐’•๐’Š๐’๐’. ๐Ÿ’จ

๐‘ฐ ๐’•๐’‰๐’Š๐’๐’Œ ๐’Š๐’• ๐’Š๐’” ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’˜๐’† ๐’‚๐’“๐’† ๐’๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ. ๐‘พ๐’‰๐’‚๐’• ๐’Š๐’” ๐’•๐’‰๐’† ๐’Ž๐’†๐’‚๐’๐’Š๐’๐’ˆ? ๐‘พ๐’† ๐’‰๐’‚๐’—๐’† ๐’Ž๐’Š๐’๐’…๐’๐’†๐’”๐’” ๐’‹๐’๐’ƒ๐’”. ๐‘พ๐’† ๐’•๐’‚๐’Œ๐’† ๐’‡๐’“๐’‚๐’๐’•๐’Š๐’„ ๐’—๐’‚๐’„๐’‚๐’•๐’Š๐’๐’๐’”. ๐‘ซ๐’†๐’‡๐’Š๐’„๐’Š๐’• ๐’‡๐’Š๐’๐’‚๐’๐’„๐’† ๐’•๐’“๐’Š๐’‘๐’” ๐’•๐’ ๐’•๐’‰๐’† ๐’Ž๐’‚๐’๐’ ๐’•๐’ ๐’ƒ๐’–๐’š ๐’Ž๐’๐’“๐’† ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’•๐’‰๐’‚๐’• ๐’˜๐’† ๐’•๐’‰๐’Š๐’๐’Œ ๐’‚๐’“๐’† ๐’ˆ๐’๐’Š๐’๐’ˆ ๐’‡๐’Š๐’๐’ ๐’•๐’‰๐’†๐’”๐’† ๐’‰๐’๐’๐’†๐’” ๐’Š๐’ ๐’๐’–๐’“ ๐’๐’Š๐’—๐’†๐’”. ๐‘ฐ๐’” ๐’Š๐’• ๐’‚๐’๐’š ๐’˜๐’๐’๐’…๐’†๐’“ ๐’˜๐’† ๐’‰๐’‚๐’—๐’† ๐’๐’๐’”๐’• ๐’๐’–๐’“ ๐’”๐’†๐’๐’”๐’† ๐’๐’‡ ๐’…๐’Š๐’“๐’†๐’„๐’•๐’Š๐’๐’?โ€ ๐Ÿงญ

The words of Palmer Joss also remind me of the words from Holocaust survivor Viktor Frankl: โ€œEver more people today have the means to live, but no meaning to live for.โ€ โœ๏ธ

I want you to read Franklโ€™s words again but slower:

โžก๏ธ โ€œ๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ, ๐—ฏ๐˜‚๐˜ ๐—ป๐—ผ ๐—บ๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐—ฟ.โ€ โฌ…๏ธ

๐ŸŒบ We have many flowers in our garden. But we have little meaning to WHY these flowers matter. Weโ€™re told to appreciate them, but we don’t understand WHY we should. ๐ŸŒบ

โค๏ธ ๐‘พ๐‘ฌโ€™๐‘น๐‘ฌ ๐‘ด๐‘ฐ๐‘บ๐‘บ๐‘ฐ๐‘ต๐‘ฎ ๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฌ๐‘น๐‘บ!!! โค๏ธ

The problem I see happening is:

Weโ€™re mastering Quantity at the expense of Quality. โš–๏ธ

Weโ€™re mastering the Objective at the expense of the Subjective. โš–๏ธ

And weโ€™re mastering Intelligence at the expense of Emotional Intelligence. โš–๏ธ

Weโ€™re mastering our Outer Worlds at the expense of our Inner Worlds. โš–๏ธ

Weโ€™re mastering what we Want at the expense of what we Need. โš–๏ธ

And weโ€™re feeding our Heads at the expense of our Hearts. โš–๏ธ

Or to use the Hopi word: Koyaanisqatsi, which means โ€œlife out of balanceโ€. โ˜ฏ๏ธ

I see no better time than this day and age we live in for more and more people to be experiencing an existential crisis, a serious contemplation on whether oneโ€™s life has any purpose or meaning. ๐Ÿคทโ€โ™‚๏ธ

I can tell you from personal experience, having an existential crisis is VERY unpleasant! And sadly, I know some individuals who didn’t make it out of them alive. ๐Ÿ•ณ๏ธ

In a world filled with paradoxes and contradictions, a world weโ€™re told has absolute truth yet contradicting ideas keep filling us with doubt, a world which at times seems pretty absurd, what is a person supposed to believe anymore?! ๐Ÿคฏ

Think about it: If everything you were once told to believe and embrace about life was irredeemably challenged, and the ideals you once stood for were now reduced to a pile of rubble, what is the next rational step for a person to take? ๐Ÿ™‰

It’s why I can’t blame someone who has had these life experiences and has become so cynical because of it. As George Carlin put it: “๐˜š๐˜ค๐˜ณ๐˜ข๐˜ต๐˜ค๐˜ฉ ๐˜ข๐˜ฏ๐˜บ ๐˜ค๐˜บ๐˜ฏ๐˜ช๐˜ค ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ข ๐˜ฅ๐˜ช๐˜ด๐˜ข๐˜ฑ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ช๐˜ฅ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ต.” ๐ŸŽญ

But let me assure you: ๐ญ๐ก๐ž๐ซ๐ž’๐ฌ ๐ฉ๐ฅ๐ž๐ง๐ญ๐ฒ ๐จ๐Ÿ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐ก๐š๐ง ๐œ๐ฒ๐ง๐ข๐œ๐ข๐ฌ๐ฆ. ๐“๐ก๐ž๐ซ๐ž’๐ฌ ๐ฉ๐ฅ๐ž๐ง๐ญ๐ฒ ๐จ๐Ÿ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐ก๐š๐ง ๐ง๐ข๐ก๐ข๐ฅ๐ข๐ฌ๐ฆ. ๐€๐ง๐ ๐ญ๐ก๐ž๐ซ๐ž’๐ฌ ๐ฉ๐ฅ๐ž๐ง๐ญ๐ฒ ๐จ๐Ÿ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐ก๐š๐ง ๐ญ๐š๐ค๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž. โค๏ธ

โค๏ธ ๐‘พ๐‘ฌโ€™๐‘น๐‘ฌ ๐‘ด๐‘ฐ๐‘บ๐‘บ๐‘ฐ๐‘ต๐‘ฎ ๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฌ๐‘น๐‘บ!!! โค๏ธ

I believe Johann Hari said it best when he said our society is great at doing many things, like the things I mentioned above with science and technology. ๐Ÿ‘

๐—•๐˜‚๐˜ ๐—ถ๐˜โ€™๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ต๐—ผ๐—ฟ๐—ฟ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ฎ๐˜ ๐—บ๐—ฒ๐—ฒ๐˜๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒโ€™๐˜€ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€. ๐Ÿ˜จ

We all need to feel like we belong in this world, the need to feel like our lives have purpose and meaning, the need to feel like we are seen and appreciated by others, the need to feel like we have a compelling future to look forward to. You could even call these “the needs of the soulโ€. โค๏ธ

And yet, how many people right now are actually getting these needs met? ๐Ÿ’”

How many people are instead just being told to โ€œbe happyโ€ or being told to just remember “how great our country isโ€? ๐Ÿ’”

๐ŸŒบ ๐—œ๐˜โ€™๐˜€ ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐˜๐—ผ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—น๐—ผ๐˜„๐—ฒ๐—ฟ๐˜€ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ด๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ต๐—ฟ๐—ผ๐˜‚๐—ฑ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐˜„๐—ฒ๐—ฒ๐—ฑ๐˜€. ๐ŸŒบ

And when you understand the problem in this way, it seems more than reasonable to me that we can’t just keep telling ourselves the story that Depression and Anxiety are only caused by a lack of brain chemicals. ๐Ÿ˜ฑ

Perhaps our emotions have been messengers trying to tell us something important. ๐Ÿ“ฌ

Perhaps our emotions have been signaling to us the way we’re living is making us ill. ๐Ÿ˜ซ

Perhaps we’re living in an environment which magnifies, reinforces, and exacerbates our psychological problems. ๐Ÿ˜ฑ

To clarify, I’m NOT claiming any conspiracies here. I’m also NOT saying any of this is being done intentionally. What I am saying is that this may be the long-term result of a society which continues to turn off the alarm bells when the alarm bells keep going off for legitimate reasons. โŒ›

Weโ€™ve been so focused on external factors to โ€œfixโ€ these alarm bells, whether it was through drugs, alcohol, food, or needless distractions that we’re in the collective habit of inadvertently killing the messenger! ๐Ÿ’Š

โค๏ธ ๐‘พ๐‘ฌโ€™๐‘น๐‘ฌ ๐‘ด๐‘ฐ๐‘บ๐‘บ๐‘ฐ๐‘ต๐‘ฎ ๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฌ๐‘น๐‘บ!!! โค๏ธ

Iโ€™ve talked in the past about being very passionate about advocating what I call “the psychological development of the individual”.

โฌ†๏ธ ๐—ง๐—›๐—œ๐—ฆ ๐—ถ๐˜€ ๐˜„๐—ต๐˜†! โฌ†๏ธ

THIS is the reason Iโ€™m so passionate about it. It’s why Iโ€™ve surrounded myself in the field of Personal Development. It’s why Iโ€™m such a fan of philosophy. It’s why Iโ€™m such a supporter of Tony Robbinsโ€™s work. ๐Ÿ’ฏ

๐—œ ๐˜€๐—ฒ๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฎ๐—ป๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ณ๐—ถ๐—ฒ๐—น๐—ฑ๐˜€ ๐˜๐—ผ ๐—ฎ๐—ฑ๐—ฑ๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒโ€™๐˜€ ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ป๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—œ’๐—บ ๐—ณ๐—ฎ๐—ถ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—ฎ๐—ฑ๐—ฑ๐—ฟ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐ญ๐ก๐ž๐ฆ. ๐Ÿ˜”

Compared to where we were a few decades ago, weโ€™re now living in a much more complex world. Weโ€™re no longer going to be able to solve these complex problems with the same simplistic thinking which created them. ๐Ÿ‘

So what Iโ€™m advocating for is developing our Emotional Intelligence, developing our Cognitive skills, and encouraging the Psychological Development of the Individual. ๐Ÿ’ฏ

We’ve assumed for too long these skills would simply develop naturally with little effort. But again, look at where many people are now. ๐Ÿ˜”

Itโ€™s important I emphasize: โ›” Iโ€™m NOT saying to start neglecting or throwing out what science and technology has to offer! Not at all! โ›”

Iโ€™m not saying we need to choose one OR the other; ๐—œโ€™๐—บ ๐˜€๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ผ๐—ป๐—ฒ ๐—”๐—ก๐—— ๐˜๐—ต๐—ฒ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ. โ˜ฏ๏ธ

As science and technology moves forward with greater complexity, I want to ensure we as individuals move forward too, with a more complex understanding of “knowing thyself”. ๐Ÿ˜Š

But what will this require?

๐ŸŒŸ We need to appoint and elect more leaders of integrity, of emotional intelligence, who build trust in leading through their example; that’s how we decrease cynicism.

๐ŸŒŸ We need to create meaning where there’s meaninglessness to be found in peopleโ€™s lives; that’s how we decrease nihilism.

๐ŸŒŸ We need to teach people HOW to think and not WHAT to think; thatโ€™s how we develop cognitive and critical thinking skills.

๐ŸŒŸ We need to develop self awareness, to challenge our black-and-white thinking, and learn how to communicate civilly with those we disagree with; that’s how we develop empathy.

๐ŸŒŸ We need to learn to compromise, to promote societal order, to re-establish moral standards and mutually agreed upon truths; thatโ€™s how we decrease anomie.

And I won’t be so naive as to think implementing these ideas will be easy, that they will be some quick fixes, that people will be so easily convinced they are necessary endeavors. โœ…

I know that me just saying this here doesnโ€™t mean people are going to take any action to do these things. But at the very least, I hope I planted some seeds in people’s minds to think about. โœ…

These initiatives will require many more people to step forward and be a part of the change. This is not meant to be like some political statement; it’s just something Iโ€™ve been passionate about sharing for a while. I now have the words finally written out! ๐Ÿ˜

๐Ÿšจ Because I don’t want to keep seeing people needlessly suffer! ๐Ÿšจ

โค๏ธ ๐‘พ๐‘ฌโ€™๐‘น๐‘ฌ ๐‘ด๐‘ฐ๐‘บ๐‘บ๐‘ฐ๐‘ต๐‘ฎ ๐‘พ๐‘ฏ๐‘จ๐‘ป ๐‘ด๐‘จ๐‘ป๐‘ป๐‘ฌ๐‘น๐‘บ!!! โค๏ธ

These ideas I share with you now are NOT EVEN MY IDEAS! They are not original! These ideas have been around a very long time! ๐Ÿ˜ฒ

The problem is weโ€™ve either forgotten how important these ideas are or we were simply never introduced to them in the first place. And if you have never before, consider yourself introduced now! ๐Ÿ˜…

You wonโ€™t learn these ideas browsing social media posts, I can guarantee you that! ๐Ÿ˜‰

๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—น๐—ผ๐˜๐˜€ ๐—ผ๐—ณ ๐˜„๐—ถ๐˜€๐—ฑ๐—ผ๐—บ ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ถ๐˜ ๐˜€๐—ผ ๐—น๐—ผ๐—ป๐—ด ๐—ฎ๐˜€ ๐˜„๐—ฒ ๐—ฑ๐—ผ๐—ป’๐˜ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐˜€๐—ฒ๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ถ๐—ฑ๐—ฒ๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฏ๐˜‚๐—ฏ๐—ฏ๐—น๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—ฑ๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€. ๐ŸŽฎ

I can assure you: there’s a profound sense of humility which comes when you realize how little you know, how far we can all expand our understandings of the world, if we all make the conscious choice to. โค๏ธ

Iโ€™ll leave you with wisdom from the philosopher Bertrand Russell. When asked what advice he’d give to future generations, he said this in 1959: ๐Ÿ—ฃ๏ธ

๐Ÿ’ฌ โ€œ๐‘ณ๐’๐’—๐’† ๐’Š๐’” ๐’˜๐’Š๐’”๐’†; ๐’‰๐’‚๐’•๐’“๐’†๐’… ๐’Š๐’” ๐’‡๐’๐’๐’๐’Š๐’”๐’‰. ๐‘ฐ๐’ ๐’•๐’‰๐’Š๐’” ๐’˜๐’๐’“๐’๐’…, ๐’˜๐’‰๐’Š๐’„๐’‰ ๐’Š๐’” ๐’ˆ๐’†๐’•๐’•๐’Š๐’๐’ˆ ๐’Ž๐’๐’“๐’† ๐’‚๐’๐’… ๐’Ž๐’๐’“๐’† ๐’„๐’๐’๐’”๐’†๐’๐’š ๐’Š๐’๐’•๐’†๐’“๐’„๐’๐’๐’๐’†๐’„๐’•๐’†๐’…, ๐’˜๐’† ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’๐’†๐’‚๐’“๐’ ๐’•๐’ ๐’•๐’๐’๐’†๐’“๐’‚๐’•๐’† ๐’†๐’‚๐’„๐’‰ ๐’๐’•๐’‰๐’†๐’“. ๐‘พ๐’† ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’๐’†๐’‚๐’“๐’ ๐’•๐’ ๐’‘๐’–๐’• ๐’–๐’‘ ๐’˜๐’Š๐’•๐’‰ ๐’•๐’‰๐’† ๐’‡๐’‚๐’„๐’• ๐’•๐’‰๐’‚๐’• ๐’”๐’๐’Ž๐’† ๐’‘๐’†๐’๐’‘๐’๐’† ๐’”๐’‚๐’š ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’˜๐’† ๐’…๐’๐’โ€™๐’• ๐’๐’Š๐’Œ๐’†. ๐‘พ๐’† ๐’„๐’‚๐’ ๐’๐’๐’๐’š ๐’๐’Š๐’—๐’† ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“ ๐’Š๐’ ๐’•๐’‰๐’‚๐’• ๐’˜๐’‚๐’š.

๐‘ฉ๐’–๐’• ๐’Š๐’‡ ๐’˜๐’† ๐’‚๐’“๐’† ๐’•๐’ ๐’๐’Š๐’—๐’† ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“, ๐’‚๐’๐’… ๐’๐’๐’• ๐’…๐’Š๐’† ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“, ๐’˜๐’† ๐’Ž๐’–๐’”๐’• ๐’๐’†๐’‚๐’“๐’ ๐’‚ ๐’Œ๐’Š๐’๐’… ๐’๐’‡ ๐’„๐’‰๐’‚๐’“๐’Š๐’•๐’š ๐’‚๐’๐’… ๐’‚ ๐’Œ๐’Š๐’๐’… ๐’๐’‡ ๐’•๐’๐’๐’†๐’“๐’‚๐’๐’„๐’†, ๐’˜๐’‰๐’Š๐’„๐’‰ ๐’Š๐’” ๐’‚๐’ƒ๐’”๐’๐’๐’–๐’•๐’†๐’๐’š ๐’—๐’Š๐’•๐’‚๐’ ๐’•๐’ ๐’•๐’‰๐’† ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐’‰๐’–๐’Ž๐’‚๐’ ๐’๐’Š๐’‡๐’† ๐’๐’ ๐’•๐’‰๐’Š๐’” ๐’‘๐’๐’‚๐’๐’†๐’•.โ€ ๐Ÿ’ฌ

Thanks for reading! Let me know if you found this helpful! โค๏ธ

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