Seeking Happiness from Others

Valentine’s Day was a couple days ago, and I thought about this silly picture I took last year. I’ve been single for quite a bit of my life, but it’s never really “bothered” me. If anything, I like to poke fun at myself and my singleness as such.

I notice around Valentine’s Day some people start to feel down because they are single. And I can empathize with that. Continue reading “Seeking Happiness from Others”

Negativity & Being Gandhi’s Change

Mahatma Gandhi said: “Be the change you wish to see in the world.”

I remember last August when I read about the political protests that happened in Charlottesville. I was to say the least devastated. My mind yelled: ‘More violence?! More hate?! What is this world coming to?!‘ In the moment, I started to feel discouraged, like my mission for doing good had only become tougher. I felt scared, like this world was only continuing to become more dangerous every minute. Continue reading “Negativity & Being Gandhi’s Change”

Taking A Second Chance

“Some people comes into our lives and quickly go. Some stay for a while, leave footprints on our hearts, and we are never, ever the same.”

Last July I reconnected with an old high school friend from my past. We originally met in Choir class, and we sat next to each other. He was a freshman, and I was a senior. It was fair to say at the time with our age groups and having only 1 class together we didn’t connect on a deeper level. Nevertheless, we were friends for a school year, and when I graduated I tried staying in touch with him. Unfortunately, our friendship was short-lived, and we soon ended our connection on bad terms. Continue reading “Taking A Second Chance”

Your Brain Is So Negative!

Our brains have a “negativity bias”.

It’s a psychological concept which explains that our minds are more sensitive and influenced by negative stimuli over positive stimuli. Doctors discovered this when they studied the brain’s cerebral cortex. Continue reading “Your Brain Is So Negative!”