Sick…and Upset?!

I wrote this a couple months ago, and I wanted to share it because it really goes to show the power of the meanings we will give to things, even with things that are out of our control. I hope this may help you in reframing the meanings you currently give.

I have been sick with a cold the past 4 days. It first started with a sore throat, and then it transitioned into becoming a fever. And then into a runny nose. And then into coughing. And now it’s a mixture of them all together!

But what has surprised me about being sick this whole time is that it isĀ not what’sĀ bothered me the most. All the physical symptoms had taken a backseat in my focus. Then what was it? Continue reading “Sick…and Upset?!”