📅 MAY IS MENTAL HEALTH AWARENESS MONTH! 📅

As we’ve entered a new decade, I am pleasantly surprised to look out at our society and see how far we’ve come.

💧 We drink water we didn’t have to filter! 💧

🛣️ We drive on streets we didn’t have to pave! 🛣️

📚 And we read books we didn’t have to write! 📚

🎶 We listen to music we didn’t have to produce! 🎶

💊 We use medicines we didn’t have to create! 💊

🙏 And we have so many things we can be grateful for! 🙏

🤬 “𝘋𝘖𝘕𝘈𝘓𝘋, 𝘠𝘖𝘜’𝘙𝘌 𝘚𝘖 𝘕𝘈𝘐𝘝𝘌! 𝘞𝘏𝘈𝘛 𝘈𝘉𝘖𝘜𝘛…?!” 🤬

Of course! The history of humanity hasn’t been all sunshine and rainbows, no doubt! 🌈

Big shifts in our world have included mass plagues, wars, and violent revolutions, things most of us have never had to experience! 👍

I agree with you; there’s no point denying the dark points in our history! 💯

What’s even more important is our collective responsibility to remember what’s happened in the past so we aren’t “doomed to repeat it” as George Santayana said. ✍️

But, in spite of all that, in spite of all the negatives I could tell you about in history, we as human beings have continued to move forward. Consider this: we have not yet allowed ignorance to destroy us and our neighbors to oblivion! 😊

Looking at our current society, from modern agriculture to advances in medicine to artificial intelligence, I see us continuing to make great strides forward in science and technology! 🤖

To give you one stunning fact: the average life expectancy in the past century has gone up from age 30 to 70! 😱

🤬 “𝘏𝘌𝘓𝘓𝘖?! 𝘊𝘖𝘝𝘐𝘋-19!” 🤬

Of course! The whole world underwent a crisis with the COVID-19 pandemic, and we’re not completely out of it yet. Indeed, there’s a ton of things I can tell you I feel very concerned about during this time! 💯

I could tell you about my concerns for loved ones who are very susceptible to this virus. I could tell you about my concerns for those who think the virus is an outright hoax. I could especially tell you about my concerns for mental health and the impact our lockdowns have had on it. 😨

…and speaking of which, that’s why I share this post with you today! 🙌

In honor of May being Mental Health Awareness Month, my hope in sharing this post is we continue expanding our understanding of mental health and focusing on long-term solutions to improve it. ❤️

❤️ 𝑾𝑬’𝑹𝑬 𝑴𝑰𝑺𝑺𝑰𝑵𝑮 𝑾𝑯𝑨𝑻 𝑴𝑨𝑻𝑻𝑬𝑹𝑺!!! ❤️

While I can acknowledge the progress above and am grateful to be living in this day and age, I’ve noticed many people, even before COVID started, are more pessimistic and cynical than ever. ⁉️

Factually, we have have made great progress as a civilization. But for many people emotionally, it just doesn’t “𝘧𝘦𝘦𝘭” like it has. 😨

Why is that?! If we live in such abundant times, with more resources and phone apps than ever before to make us happy, why are so many people still unhappy?! ⁉️

If so many of us have more than our basic needs for food, water, and shelter met, why have we seen suicide rates continue to rise?! 😱

Yeah! 𝐅𝐫𝐨𝐦 𝟏𝟗𝟗𝟗 𝐭𝐨 𝟐𝟎𝟏𝟖 𝐭𝐡𝐞 𝐫𝐚𝐭𝐞𝐬 𝐨𝐟 𝐬𝐮𝐢𝐜𝐢𝐝𝐞 𝐫𝐨𝐬𝐞 𝐞𝐯𝐞𝐫𝐲 𝐬𝐢𝐧𝐠𝐥𝐞 𝐲𝐞𝐚𝐫 𝐢𝐧 𝐭𝐡𝐞 𝐔𝐧𝐢𝐭𝐞𝐝 𝐒𝐭𝐚𝐭𝐞𝐬! 📈 (Source: https://bit.ly/3eCcMkJ) 📈

🌺 How, if there’s so many flowers in our gardens, do we still feel like we’re missing something?! 🌺

Are we just so ungrateful that we can’t see what’s right in front of us? 🤔

Are we just not reminded enough how great we have it compared to our ancestors? 🗣️

Are we just more open these days about our emotions, hence the increase in depression and anxiety diagnoses? 📄

I think these answers may be part of it, but I also think it’s multifaceted. So, if you are looking for a simple answer to these questions, you’ve come to the wrong post! 😅

But while I don’t have all the answers, I will propose at least one big contribution I believe our society greatly neglects. 👥

To explain, I’m reminded of the words of Palmer Joss in the 1997 film “Contact”: 🎬

“𝑨𝒓𝒆 𝒘𝒆 𝒉𝒂𝒑𝒑𝒊𝒆𝒓 𝒂𝒔 𝒂 𝒉𝒖𝒎𝒂𝒏 𝒓𝒂𝒄𝒆? 𝑰𝒔 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 𝒇𝒖𝒏𝒅𝒂𝒎𝒆𝒏𝒕𝒂𝒍𝒍𝒚 𝒂 𝒃𝒆𝒕𝒕𝒆𝒓 𝒑𝒍𝒂𝒄𝒆 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒐𝒇 𝒔𝒄𝒊𝒆𝒏𝒄𝒆 𝒂𝒏𝒅 𝒕𝒆𝒄𝒉𝒏𝒐𝒍𝒐𝒈𝒚? 🤔

𝑾𝒆 𝒔𝒉𝒐𝒑 𝒂𝒕 𝒉𝒐𝒎𝒆. 𝑾𝒆 𝒔𝒖𝒓𝒇 𝒕𝒉𝒆 𝒘𝒆𝒃. 𝑨𝒕 𝒕𝒉𝒆 𝒔𝒂𝒎𝒆 𝒕𝒊𝒎𝒆, 𝒘𝒆 𝒇𝒆𝒆𝒍 𝒆𝒎𝒑𝒕𝒊𝒆𝒓, 𝒍𝒐𝒏𝒆𝒍𝒊𝒆𝒓, 𝒂𝒏𝒅 𝒎𝒐𝒓𝒆 𝒄𝒖𝒕 𝒐𝒇𝒇 𝒇𝒓𝒐𝒎 𝒆𝒂𝒄𝒉 𝒐𝒕𝒉𝒆𝒓 𝒕𝒉𝒂𝒏 𝒂𝒕 𝒂𝒏𝒚 𝒐𝒕𝒉𝒆𝒓 𝒕𝒊𝒎𝒆 𝒊𝒏 𝒉𝒖𝒎𝒂𝒏 𝒉𝒊𝒔𝒕𝒐𝒓𝒚. 𝑾𝒆’𝒓𝒆 𝒃𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝒂 𝒔𝒚𝒏𝒕𝒉𝒆𝒔𝒊𝒛𝒆𝒅 𝒔𝒐𝒄𝒊𝒆𝒕𝒚 𝒊𝒏 𝒂 𝒈𝒓𝒆𝒂𝒕 𝒃𝒊𝒈 𝒉𝒖𝒓𝒓𝒚 𝒕𝒐 𝒈𝒆𝒕 𝒕𝒐 𝒕𝒉𝒆 𝒏𝒆𝒙𝒕 𝒕𝒆𝒎𝒑𝒐𝒓𝒂𝒓𝒚 𝒔𝒆𝒏𝒔𝒂𝒕𝒊𝒐𝒏. 💨

𝑰 𝒕𝒉𝒊𝒏𝒌 𝒊𝒕 𝒊𝒔 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒘𝒆 𝒂𝒓𝒆 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒎𝒆𝒂𝒏𝒊𝒏𝒈. 𝑾𝒉𝒂𝒕 𝒊𝒔 𝒕𝒉𝒆 𝒎𝒆𝒂𝒏𝒊𝒏𝒈? 𝑾𝒆 𝒉𝒂𝒗𝒆 𝒎𝒊𝒏𝒅𝒍𝒆𝒔𝒔 𝒋𝒐𝒃𝒔. 𝑾𝒆 𝒕𝒂𝒌𝒆 𝒇𝒓𝒂𝒏𝒕𝒊𝒄 𝒗𝒂𝒄𝒂𝒕𝒊𝒐𝒏𝒔. 𝑫𝒆𝒇𝒊𝒄𝒊𝒕 𝒇𝒊𝒏𝒂𝒏𝒄𝒆 𝒕𝒓𝒊𝒑𝒔 𝒕𝒐 𝒕𝒉𝒆 𝒎𝒂𝒍𝒍 𝒕𝒐 𝒃𝒖𝒚 𝒎𝒐𝒓𝒆 𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒉𝒂𝒕 𝒘𝒆 𝒕𝒉𝒊𝒏𝒌 𝒂𝒓𝒆 𝒈𝒐𝒊𝒏𝒈 𝒇𝒊𝒍𝒍 𝒕𝒉𝒆𝒔𝒆 𝒉𝒐𝒍𝒆𝒔 𝒊𝒏 𝒐𝒖𝒓 𝒍𝒊𝒗𝒆𝒔. 𝑰𝒔 𝒊𝒕 𝒂𝒏𝒚 𝒘𝒐𝒏𝒅𝒆𝒓 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒍𝒐𝒔𝒕 𝒐𝒖𝒓 𝒔𝒆𝒏𝒔𝒆 𝒐𝒇 𝒅𝒊𝒓𝒆𝒄𝒕𝒊𝒐𝒏?” 🧭

The words of Palmer Joss also remind me of the words from Holocaust survivor Viktor Frankl: “Ever more people today have the means to live, but no meaning to live for.” ✍️

I want you to read Frankl’s words again but slower:

➡️ “𝑬𝒗𝒆𝒓 𝒎𝒐𝒓𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝒕𝒐𝒅𝒂𝒚 𝒉𝒂𝒗𝒆 𝒕𝒉𝒆 𝒎𝒆𝒂𝒏𝒔 𝒕𝒐 𝒍𝒊𝒗𝒆 𝒃𝒖𝒕 𝒏𝒐 𝒎𝒆𝒂𝒏𝒊𝒏𝒈 𝒕𝒐 𝒍𝒊𝒗𝒆 𝒇𝒐𝒓.” ⬅️

🌺 We have many flowers in our gardens. But we have little meaning to WHY these flowers matter. We’re told to appreciate them, but we don’t understand WHY we should. 🌺

❤️ 𝑾𝑬’𝑹𝑬 𝑴𝑰𝑺𝑺𝑰𝑵𝑮 𝑾𝑯𝑨𝑻 𝑴𝑨𝑻𝑻𝑬𝑹𝑺!!! ❤️

The problem I see happening is:

We’re mastering Quantity at the expense of Quality. ⚖️

We’re mastering the Objective at the expense of the Subjective. ⚖️

And we’re mastering Intelligence at the expense of Emotional Intelligence. ⚖️

We’re mastering our Outer Worlds at the expense of our Inner Worlds. ⚖️

We’re mastering what we Want at the expense of what we Need. ⚖️

And we’re feeding our Heads at the expense of our Hearts. ⚖️

I see no better time than this day and age for more people to be experiencing an existential crisis, a serious contemplation on whether one’s life has any purpose or meaning at all. 🤷♂️

I can tell you from personal experience, having an existential crisis is VERY unpleasant! And sadly, I know some individuals who didn’t make it out of them alive. 🕳️

In a world filled with paradoxes and contradictions, a world we’re told has absolute truth yet contradicting ideas keep filling us with doubt, a world which at times seems pretty absurd, what is a person supposed to believe anymore?! 🤯

Think about it: If everything you were once told to believe and embrace about life was irredeemably challenged, and the ideals you once stood for were now reduced to a pile of rubble, what is the next “rational” step for a person to take? 🙉

It’s why I can’t blame someone who has had these life experiences and has become so cynical because of it. As George Carlin put it: “𝘐𝘯𝘴𝘪𝘥𝘦 𝘦𝘷𝘦𝘳𝘺 𝘤𝘺𝘯𝘪𝘤𝘢𝘭 𝘱𝘦𝘳𝘴𝘰𝘯 𝘪𝘴 𝘢 𝘥𝘪𝘴𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘦𝘥 𝘪𝘥𝘦𝘢𝘭𝘪𝘴𝘵.” 🎭

But, let me assure you: 𝐭𝐡𝐞𝐫𝐞’𝐬 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐛𝐞𝐭𝐭𝐞𝐫 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐧 𝐜𝐲𝐧𝐢𝐜𝐢𝐬𝐦. 𝐓𝐡𝐞𝐫𝐞’𝐬 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐛𝐞𝐭𝐭𝐞𝐫 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐧 𝐧𝐢𝐡𝐢𝐥𝐢𝐬𝐦. 𝐀𝐧𝐝 𝐭𝐡𝐞𝐫𝐞’𝐬 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐛𝐞𝐭𝐭𝐞𝐫 𝐨𝐩𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐧 𝐭𝐚𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞. ❤️

❤️ 𝑾𝑬’𝑹𝑬 𝑴𝑰𝑺𝑺𝑰𝑵𝑮 𝑾𝑯𝑨𝑻 𝑴𝑨𝑻𝑻𝑬𝑹𝑺!!! ❤️

I think the author Johann Hari explained it best when he said our society is great at doing many things, like the things I mentioned above with science and technology. 👍

𝗕𝘂𝘁 𝗶𝘁’𝘀 𝗯𝗲𝗲𝗻 𝗵𝗼𝗿𝗿𝗶𝗯𝗹𝗲 𝗮𝘁 𝗺𝗲𝗲𝘁𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲’𝘀 𝗱𝗲𝗲𝗽 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗻𝗲𝗲𝗱𝘀. 😨

We all need to feel like we belong in this world, the need to feel like our lives have purpose and meaning, the need to feel like we are seen and appreciated by others, the need to feel like we have a compelling future to look forward to. You could call these “the needs of the soul”. ❤️

And yet, how many people right now are actually getting these needs met? 💔

How many people are instead just being told to “𝘣𝘦 𝘩𝘢𝘱𝘱𝘺” or being told to remember “𝘩𝘰𝘸 𝘨𝘳𝘦𝘢𝘵 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺 𝘪𝘴”? 💔

🌺 𝗜𝘁’𝘀 𝗵𝗮𝗿𝗱 𝘁𝗼 𝗮𝗽𝗽𝗿𝗲𝗰𝗶𝗮𝘁𝗲 𝘁𝗵𝗲 𝗳𝗹𝗼𝘄𝗲𝗿𝘀 𝗶𝗻 𝗼𝘂𝗿 𝗴𝗮𝗿𝗱𝗲𝗻𝘀 𝘄𝗵𝗲𝗻 𝗼𝘂𝗿 𝗺𝗶𝗻𝗱𝘀 𝗮𝗿𝗲 𝘀𝗵𝗿𝗼𝘂𝗱𝗲𝗱 𝘄𝗶𝘁𝗵 𝘄𝗲𝗲𝗱𝘀. 🌺

And when you understand the problem in this way, it seems more than reasonable to me that we can’t just keep telling ourselves that Depression and Anxiety are merely caused by a lack of brain chemicals. 😱

Perhaps our emotions have been messengers trying to tell us something important. 📬

Perhaps our emotions have been signaling to us the way we’re living is making us sick. 😫

Perhaps we’re living in an environment which magnifies, reinforces, and exacerbates our psychological problems. 😱

To clarify, I’m NOT claiming any conspiracies here. I’m also NOT saying any of this is being done intentionally. But what I am saying is that this may be the long-term result of a society that continues to turn off its alarm bells when its alarm bells are ringing for an important reason. ⌛

We’ve been so focused on using external factors to “𝘧𝘪𝘹” these alarm bells, whether through drugs, alcohol, or endless distractions that we’re in the collective habit of killing the messenger! 💊

❤️ 𝑾𝑬’𝑹𝑬 𝑴𝑰𝑺𝑺𝑰𝑵𝑮 𝑾𝑯𝑨𝑻 𝑴𝑨𝑻𝑻𝑬𝑹𝑺!!! ❤️

I’ve talked in the past about being passionate about what I call “𝘵𝘩𝘦 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭”.

⬆️ 𝗧𝗛𝗜𝗦 𝗶𝘀 𝘄𝗵𝘆! ⬆️

THIS is the reason I’m so passionate about it. It’s why I’ve surrounded myself in the field of Personal Development. It’s why I’m such a fan of philosophy. It’s why I’ve been such a supporter of works from Tony Robbins and Stephen Covey. 💯

𝐈 𝐬𝐞𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐰𝐨𝐫𝐤 𝐛𝐞𝐢𝐧𝐠 𝐝𝐨𝐧𝐞 𝐢𝐧 𝐭𝐡𝐞𝐬𝐞 𝐟𝐢𝐞𝐥𝐝𝐬 𝐭𝐨 𝐚𝐝𝐝𝐫𝐞𝐬𝐬 𝐩𝐞𝐨𝐩𝐥𝐞’𝐬 𝐩𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐧𝐞𝐞𝐝𝐬, 𝐰𝐡𝐢𝐜𝐡 𝐈 𝐟𝐚𝐢𝐥 𝐭𝐨 𝐬𝐞𝐞 𝐚𝐝𝐝𝐫𝐞𝐬𝐬𝐞𝐝 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞𝐦. 😔

Compared to where we were pre-2000, we’re now living in a much more complex world. We’re no longer going to be able to solve these complex problems with the same simplistic thinking which is creating them. 👍

So, what I’m advocating for is developing our Emotional Intelligence, developing our Cognitive skills, and encouraging the Psychological Development of the Individual. 💯

We’ve assumed for too long these skills would just develop naturally with little effort. But again, look at where many people are now. 😔

I want to emphasize: ⛔ I’m NOT saying we need to start neglecting or throwing out what science and technology has to offer! ⛔

I’m not saying we need to choose one OR the other; 𝗜’𝗺 𝘀𝗮𝘆𝗶𝗻𝗴 𝘄𝗲 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗰𝗵𝗼𝗼𝘀𝗲 𝗼𝗻𝗲 𝗔𝗡𝗗 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿. ☯️

As science and technology moves forward with greater complexity, I want to ensure we as individuals move forward too, with a more complex understanding of ourselves. 😊

But, what will this require?

🌟 We need to appoint and elect more leaders of integrity, of emotional intelligence, who build trust in leading by example; that’s how we decrease cynicism.

🌟 We need to create meaning where there’s meaninglessness to be found in people’s lives; that’s how we decrease nihilism.

🌟 We need to teach people HOW to think and not WHAT to think; that’s how we develop cognitive and critical thinking skills.

🌟 We need to develop self awareness, to challenge our black-and-white thinking, and learn how to communicate civilly with those we disagree with; that’s how we develop empathy.

🌟 We need to learn to compromise, to promote social order, to re-establish moral standards and mutually agreed upon truths; that’s how we decrease anomie.

And I won’t be so naive as to think implementing these ideas are easy, that they will be some quick fixes, or that people will be so easily convinced they are necessary endeavors. ✅

I know that by me just saying this here doesn’t mean people are going to take action to do these things. But at the very least, I hope I planted some seeds for people to think about. ✅

These initiatives will require many more people to step forward and be a part of the change. This is not meant to sound like a political statement; it’s just something I’ve very passionate about. 😁

🚨 Because I don’t want to keep seeing people needlessly suffer! 🚨

❤️ 𝑾𝑬’𝑹𝑬 𝑴𝑰𝑺𝑺𝑰𝑵𝑮 𝑾𝑯𝑨𝑻 𝑴𝑨𝑻𝑻𝑬𝑹𝑺!!! ❤️

These ideas I share with you are NOT EVEN MY IDEAS! They are not original! These ideas have been around for a very long time! 😲

The problem is we’ve either forgotten how important these ideas are or were simply never introduced to them in the first place. And if you have never before, consider yourself introduced now! 😅

You won’t learn these ideas browsing your social media feed, I can guarantee you that! 😉

𝗧𝗵𝗲𝗿𝗲’𝘀 𝗹𝗼𝘁𝘀 𝗼𝗳 𝘄𝗶𝘀𝗱𝗼𝗺 𝗼𝘂𝘁 𝘁𝗵𝗲𝗿𝗲, 𝗮𝗻𝗱 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗳𝗶𝗻𝗱 𝗶𝘁 𝘀𝗼 𝗹𝗼𝗻𝗴 𝗮𝘀 𝘄𝗲 𝗱𝗼𝗻’𝘁 𝗸𝗲𝗲𝗽 𝘀𝗲𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗼 𝗶𝗱𝗲𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗯𝘂𝗯𝗯𝗹𝗲𝘀 𝗮𝗻𝗱 𝗵𝗼𝗹𝗹𝗼𝘄 𝗱𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀. 🎮

And I can assure you: there’s a profound sense of humility which comes when you realize how little you know, how far you can expand your thinking about the world, as long as you keep making the conscious choice to. ❤️

I’ll leave you with wisdom from the philosopher Bertrand Russell. When asked what advice he’d give to future generations, he said this in 1959: 🗣️

💬 “𝑳𝒐𝒗𝒆 𝒊𝒔 𝒘𝒊𝒔𝒆; 𝒉𝒂𝒕𝒓𝒆𝒅 𝒊𝒔 𝒇𝒐𝒐𝒍𝒊𝒔𝒉. 𝑰𝒏 𝒕𝒉𝒊𝒔 𝒘𝒐𝒓𝒍𝒅, 𝒘𝒉𝒊𝒄𝒉 𝒊𝒔 𝒈𝒆𝒕𝒕𝒊𝒏𝒈 𝒎𝒐𝒓𝒆 𝒂𝒏𝒅 𝒎𝒐𝒓𝒆 𝒄𝒍𝒐𝒔𝒆𝒍𝒚 𝒊𝒏𝒕𝒆𝒓𝒄𝒐𝒏𝒏𝒆𝒄𝒕𝒆𝒅, 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏 𝒕𝒐 𝒕𝒐𝒍𝒆𝒓𝒂𝒕𝒆 𝒆𝒂𝒄𝒉 𝒐𝒕𝒉𝒆𝒓. 𝑾𝒆 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒍𝒆𝒂𝒓𝒏 𝒕𝒐 𝒑𝒖𝒕 𝒖𝒑 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒇𝒂𝒄𝒕 𝒕𝒉𝒂𝒕 𝒔𝒐𝒎𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝒔𝒂𝒚 𝒕𝒉𝒊𝒏𝒈𝒔 𝒘𝒆 𝒅𝒐𝒏’𝒕 𝒍𝒊𝒌𝒆. 𝑾𝒆 𝒄𝒂𝒏 𝒐𝒏𝒍𝒚 𝒍𝒊𝒗𝒆 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒊𝒏 𝒕𝒉𝒂𝒕 𝒘𝒂𝒚.

𝑩𝒖𝒕 𝒊𝒇 𝒘𝒆 𝒂𝒓𝒆 𝒕𝒐 𝒍𝒊𝒗𝒆 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒂𝒏𝒅 𝒏𝒐𝒕 𝒅𝒊𝒆 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒘𝒆 𝒎𝒖𝒔𝒕 𝒍𝒆𝒂𝒓𝒏 𝒂 𝒌𝒊𝒏𝒅 𝒐𝒇 𝒄𝒉𝒂𝒓𝒊𝒕𝒚 𝒂𝒏𝒅 𝒂 𝒌𝒊𝒏𝒅 𝒐𝒇 𝒕𝒐𝒍𝒆𝒓𝒂𝒏𝒄𝒆, 𝒘𝒉𝒊𝒄𝒉 𝒊𝒔 𝒂𝒃𝒔𝒐𝒍𝒖𝒕𝒆𝒍𝒚 𝒗𝒊𝒕𝒂𝒍 𝒕𝒐 𝒕𝒉𝒆 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒉𝒖𝒎𝒂𝒏 𝒍𝒊𝒇𝒆 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒑𝒍𝒂𝒏𝒆𝒕.” 💬

Thanks for reading! I hope you found this helpful! ❤️

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