Why You’re NOT Crazy For Being Negative!

๐Ÿ‘€ย Itโ€™s so easy to focus on whatโ€™s wrong.ย ๐Ÿ‘€

In fact, weโ€™re hard-wired to be! You’re not crazy!ย ๐Ÿ˜…

We all have a Negativity Bias. It’s our brainโ€™s tendency to remember more negative over positive things.

๐Ÿ“Œย Itโ€™s the reason we remember the 1 criticism over the 5 praises our boss gave us.

๐Ÿ“Œย Itโ€™s the reason we remember the 1 moment in the day we were frustrated over the 5 moments we smiled.ย ๐Ÿ“Œย Itโ€™s why we remember the negative words a friend said to us over the apology they said afterwards.

“Sounds like we have messed up brains, Donald!”ย ๐Ÿง 

Not at all! This brain is what kept our ancestors alive before we had the civilization we live in today.ย ๐Ÿ’ฏย This brain was not designed to make us happy; it was designed to make us survive, to protect us from threats and danger. And it did its job!ย ๐Ÿ›ก๏ธ

The problem is our survival brain didn’t keep up with the times we live in today. We don’t need its tools the way our ancestors did.ย ๐Ÿ‘

It’s because I know about this Negativity Bias and how it can affect me in my life that I seek to work on it. I don’t want it to run my life! I’m sure you don’t either!ย ๐Ÿ’ฏ

๐ŸŒŸย Thankfully, it doesn’t have to!ย ๐ŸŒŸ

โค๏ธย Practice gratitude every single day. Take time every single day to think of things you’re grateful for in your life.

โค๏ธย Surround yourself in positive environments. Watch inspirational movies. Listen to uplifting music. Be around friends who make you smile.

โค๏ธย During negative situations, ask yourself: “Where’s the good in this situation?” If at first you can’t think of an answer, keep asking yourself until you find an answer.

I’m not such a positive and energetic person by chance; I work on my positivity every day. It’s an active effort! I’m training my brain out of its default modes of focus.ย ๐Ÿง ย And you can too!ย ๐Ÿ˜

Because who doesn’t want to feel happier every day?! Let’s take control of our brains so they don’t control us!ย โค๏ธ

How We Can POSSESS Our Beliefs!

๐Ÿ“Œย The Optimist believes in the best for the future. Therefore their mind tends to focus on hope and faith.

๐Ÿ“Œย The Pessimist believes in the worst for the future. Therefore their mind tends to focus on what’s wrong with the world.

๐Ÿ“Œย The Realist believes in seeing things as they are, not better or worse. Therefore their mind tends to focus on the facts, not the stories about the facts.

๐Ÿ“Œย The Cynic believes in the selfishness of others. Therefore their mind tends to focus on distrusting other people’s “good” intentions, regardless of the truth.

What do all these categories have in common? They are all ways of looking at life. I’m not saying which is more “right” or “wrong”; they just are ways of seeing the world. And each outlook will produce a different experience of living.ย ๐Ÿ™Œ

๐ŸŒŸย Our outlook constantly colors and shapes how we perceive life.ย ๐ŸŒŸ

Take an example of people who get in a car accident.

๐Ÿ“Œย The Optimist hopes the people in the accident are all okay.

๐Ÿ“Œย The Pessimist expects most, if not every person in the accident has died.

๐Ÿ“Œย The Realist measures the probability that each people in the accident will live or die.

๐Ÿ“Œย The Cynic assumes the people in the accident were intentionally careless or, perhaps, intentionally caused it to collect insurance money.

๐ŸŒŸย We don’t see life as it is. We see life as a reflection of our worldviews.ย ๐ŸŒŸ

Carl Jung talked about how ideas can possess people, rather than people possessing ideas. And when a worldview possesses a person, the person is no longer in control. The worldview itself speaks through the person.ย ๐Ÿ—ฃ๏ธ

Having beliefs and worldviews aren’t intrinsically bad. We all have them and need them to function. It’s when we lose our self-control at the expense of our beliefs and worldviews when they become a problem.ย ๐Ÿ‘

So how can we check if our beliefs and worldviews possess us?

๐Ÿ“ย Acknowledge most of our beliefs are not even our own. We’ve picked them up over time, had them conditioned into us by our environments, and embraced these subjective truths as our own.

๐Ÿ“ย Challenge our beliefs. Question how they could in fact be wrong. Dare our egos to poke holes in them, as much as our egos don’t want to. Question our ego’s need to hold onto them.

๐Ÿ“ย Seek other points of view that challenge our beliefs. It doesn’t mean you have to agree or support them. You can empathize with opposing beliefs and viewpoints and still disagree with them.

The Most VALUABLE Skill to Build! (PERSONAL)

๐Ÿฅ‡ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ฆ๐—ง ๐—ฉ๐—”๐—Ÿ๐—จ๐—”๐—•๐—Ÿ๐—˜ ๐—ฆ๐—ž๐—œ๐—Ÿ๐—Ÿ ๐—ง๐—ข ๐—•๐—จ๐—œ๐—Ÿ๐——!!! ๐Ÿฅ‡

It was April. I had all my flights booked for my trip to Scotland. I was all set! ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ

I got to the Chicago Oโ€™Hare airport. Check! I checked in and boarded my flight. Check! I landed in London. Check! No sweat! ๐Ÿ˜…

Next it was time for for my flight to Scotland! I went to the airport check-in kiosk and typed in my ticket confirmation number. โŒจ๏ธ

โ€œERRORโ€. ๐Ÿšซ

Weird! I tried again. โ€œERRORโ€. ๐Ÿšซ It told me to go to the Customer Service desk for further assistance.

I was baffled! I looked at my plane ticket and then at my phone. I was definitely on time to catch the flight. What was going on?! โ‰๏ธ

I then checked the date on the ticket and at my phoneโ€ฆOH NO! ๐Ÿ˜ฑ

MY FLIGHT LEFT 24 HOURS AGO!!! I HAD BOOKED A FLIGHT FOR THE WRONG DAY!!! โŒ›

โ€œ๐‘ด๐’š ๐’‡๐’Š๐’“๐’”๐’• ๐’•๐’Š๐’Ž๐’† ๐’•๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’Ž๐’–๐’๐’•๐’Š๐’‘๐’๐’† ๐’‡๐’๐’Š๐’ˆ๐’‰๐’•๐’”, ๐’‚๐’๐’… ๐‘ฐ ๐’Ž๐’†๐’”๐’”๐’†๐’… ๐’Š๐’• ๐’–๐’‘! ๐‘ด๐’š ๐’˜๐’‰๐’๐’๐’† ๐’”๐’„๐’‰๐’†๐’…๐’–๐’๐’†!โ€ ๐Ÿคฌ

My body tensed. My breathing went shallow. My face squinted. What nowโ€ฆ?! ๐Ÿ˜“

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๐Ÿฅ‡ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ฆ๐—ง ๐—ฉ๐—”๐—Ÿ๐—จ๐—”๐—•๐—Ÿ๐—˜ ๐—ฆ๐—ž๐—œ๐—Ÿ๐—Ÿ ๐—ง๐—ข ๐—•๐—จ๐—œ๐—Ÿ๐——!!! ๐Ÿฅ‡

If I had to tell you the #1 skill that has made the greatest impact on my life, it would be the one Iโ€™m about to share with you all. ๐Ÿ™Œ

This skill has everything to do with whatโ€™s shaped me into the person I am today. It has everything to do with how I gained control over my life. This skill I’d even argue is the most humanistic skill I can share to anyone! โค๏ธ

What am I talking about? Do you really want to know? I ask because honestly quite a few people won’t want to know. Why? Because they’ve heard about this skill before and dismissed it in the past. ๐Ÿงน

Because I’m talking about: Personal Responsibility. That’s right! If I had to tell you the #1 skill you should develop for your life, it is THIS! ๐ŸŽฏ

That being said, what is Personal Responsibility? ๐Ÿ“–

๐Ÿ“Œ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—ผ๐—ป.

๐Ÿ“Œ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ฝ๐—น๐—ฎ๐—ป๐˜๐˜€ ๐˜€๐—ฒ๐—ฒ๐—ฑ๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ฑ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚.

๐Ÿ“Œ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ด๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น ๐˜„๐—ต๐—ฒ๐—ป ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐˜€๐—ฎ๐˜†๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ป๐—ผ๐—ป๐—ฒ.

๐Ÿ“Œ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ฒ๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ต๐—ฒ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ๐—น๐—ฒ๐˜€๐˜€๐—ป๐—ฒ๐˜€๐˜€ ๐˜„๐—ฎ๐—ป๐˜๐˜€ ๐˜๐—ผ ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ.

๐Ÿ“Œ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ฒ๐—ป๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ๐˜€ ๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฒ๐˜…๐—ฎ๐—บ๐—ฝ๐—น๐—ฒ, ๐—ฟ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ผ๐—ป๐—ฒ.

And I can already hear the critics of personal responsibility shouting from the rooftops! โœŠ

โ€œ๐–๐ž ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ก๐จ๐ฐ ๐ฐ๐ž ๐ฐ๐ž๐ซ๐ž ๐›๐จ๐ซ๐ง: ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐ž๐ฌ, ๐จ๐ฎ๐ซ ๐ฌ๐จ๐œ๐ข๐š๐ฅ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ, ๐จ๐ซ ๐จ๐ฎ๐ซ ๐ ๐ž๐ง๐ž๐ญ๐ข๐œ๐ฌ! ๐Ÿ˜ก

โ€œ๐๐š๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ก๐š๐ฉ๐ฉ๐ž๐ง ๐ญ๐จ ๐ ๐จ๐จ๐ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž! ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐ฏ๐ข๐œ๐ญ๐ข๐ฆ-๐›๐ฅ๐š๐ฆ๐ข๐ง๐ !โ€ ๐Ÿ˜ก

โ€œ๐ˆโ€™๐ฆ ๐ง๐จ๐ญ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ง๐ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฌ๐ญ๐จ๐ฉ๐ฉ๐ž๐ ๐ฆ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ข๐ง๐  ๐ฆ๐ฒ ๐ ๐จ๐š๐ฅ๐ฌ!โ€ ๐Ÿ˜ก

To clarify, personal responsibility is NOT about carrying the weight of the entire world on your shoulders. I donโ€™t expect anyone to do that, not even myself! ๐Ÿ˜Š

Bad things happen to good people, no doubt. There is injustice and corruption in the world, yes Iโ€™m with you on that too! ๐Ÿ‘

But thatโ€™s not what this skill is about.

Personal responsibility is about taking the reins on our lives, being the Driver and not the Passenger of our circumstances.

๐Ÿ“ Yes, we are not responsible for things like where we are born. And personal responsibility says regardless of where we started in life that we work with the limited resources weโ€™ve been given.

๐Ÿ“ Yes, bad things happen to good people. And personal responsibility says in spite of the bad things we choose how we respond to them and still find ways to move forward.

๐Ÿ“ Yes, people and events outside our control may stop us from achievements in your life. And personal responsibility says: โ€œThey will TRY, but they wonโ€™t stop me from reaching my destination!โ€

It’s NOT about being 100% responsible for everything and everyone. It’s about being 100% responsible for how you experience your life, that it’s never to be by accident, that you always take a conscious role in creating it.

In developing personal responsibility, you give yourself the gift of self-love. “๐™‰๐™ค ๐™ข๐™–๐™ฉ๐™ฉ๐™š๐™ง ๐™ฌ๐™๐™–๐™ฉ’๐™จ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™Š๐™ช๐™ฉ๐™š๐™ง ๐™’๐™ค๐™ง๐™ก๐™™, ๐™„’๐™ข ๐™ฌ๐™ค๐™ง๐™ฉ๐™ ๐™š๐™ฃ๐™ค๐™ช๐™œ๐™ ๐™ฉ๐™ค ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™–๐™ซ๐™š ๐™˜๐™ค๐™ฃ๐™ฉ๐™ง๐™ค๐™ก ๐™ค๐™› ๐™ข๐™ฎ ๐™„๐™ฃ๐™ฃ๐™š๐™ง ๐™’๐™ค๐™ง๐™ก๐™™!”

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๐Ÿฅ‡ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ฆ๐—ง ๐—ฉ๐—”๐—Ÿ๐—จ๐—”๐—•๐—Ÿ๐—˜ ๐—ฆ๐—ž๐—œ๐—Ÿ๐—Ÿ ๐—ง๐—ข ๐—•๐—จ๐—œ๐—Ÿ๐——!!! ๐Ÿฅ‡

โ€ฆWhat now?! I was standing at the the airport kiosk with my luggage in one hand, my phone in the other, and trying to think of what to do. ๐Ÿ˜“

My mind filled up with questions. ๐‘ฏ๐’๐’˜ ๐’„๐’๐’–๐’๐’… ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’ƒ๐’†๐’†๐’ ๐’”๐’ ๐’”๐’•๐’–๐’‘๐’Š๐’…? ๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐‘ฐโ€™๐’Ž ๐’”๐’•๐’–๐’„๐’Œ ๐’‰๐’†๐’“๐’† ๐’‡๐’๐’“ ๐’‚ ๐’๐’๐’๐’ˆ ๐’•๐’Š๐’Ž๐’†? ๐‘พ๐’‰๐’‚๐’• ๐’Š๐’‡ ๐’‚๐’๐’ ๐’Ž๐’š ๐’‘๐’๐’‚๐’๐’” ๐’•๐’ ๐‘บ๐’„๐’๐’•๐’๐’‚๐’๐’… ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’ƒ๐’† ๐’„๐’‚๐’๐’„๐’†๐’๐’๐’†๐’…? ๐‘พ๐’‰๐’†๐’“๐’† ๐’˜๐’Š๐’๐’ ๐‘ฐ ๐’ˆ๐’†๐’• ๐’‚ ๐’“๐’๐’๐’Ž? ๐‘ฏ๐’๐’˜ ๐’Ž๐’–๐’„๐’‰ ๐’Ž๐’๐’“๐’† ๐’Ž๐’๐’๐’†๐’š ๐’˜๐’Š๐’๐’ ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’”๐’‘๐’†๐’๐’…?

I closed my eyes and took a deep breathโ€ฆand Personal Responsibility crept back into my mind! ๐Ÿ”‰

“๐˜ฟ๐™š๐™จ๐™ฅ๐™ž๐™ฉ๐™š ๐™ฉ๐™๐™š ๐™˜๐™ž๐™ง๐™˜๐™ช๐™ข๐™จ๐™ฉ๐™–๐™ฃ๐™˜๐™š๐™จ, ๐™„ ๐™–๐™ข ๐™๐™š๐™ง๐™š ๐™ฃ๐™ค๐™ฌ. ๐™๐™ค๐™˜๐™ช๐™จ๐™ž๐™ฃ๐™œ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™ฅ๐™ง๐™ค๐™—๐™ก๐™š๐™ข๐™จ ๐™ฌ๐™ค๐™ฃโ€™๐™ฉ ๐™จ๐™ค๐™ก๐™ซ๐™š ๐™–๐™ฃ๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ. ๐™„๐™ฉ ๐™ž๐™จ ๐™ข๐™ฎ ๐™ง๐™š๐™จ๐™ฅ๐™ค๐™ฃ๐™จ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ ๐™ฉ๐™ค ๐™ฉ๐™–๐™ ๐™š ๐™˜๐™ค๐™ฃ๐™ฉ๐™ง๐™ค๐™ก ๐™ค๐™› ๐™ฉ๐™๐™š ๐™จ๐™ž๐™ฉ๐™ช๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™–๐™ฃ๐™™ ๐™›๐™ค๐™˜๐™ช๐™จ ๐™ค๐™ฃ ๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™ž๐™ค๐™ฃ๐™จ. ๐™„ ๐™ฌ๐™–๐™จ ๐™ง๐™š๐™จ๐™ฅ๐™ค๐™ฃ๐™จ๐™ž๐™—๐™ก๐™š ๐™›๐™ค๐™ง ๐™ข๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ข๐™ž๐™จ๐™ฉ๐™–๐™ ๐™š, ๐™จ๐™ค ๐™„ ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™ง๐™š๐™จ๐™ฅ๐™ค๐™ฃ๐™จ๐™ž๐™—๐™ก๐™š ๐™ž๐™ฃ ๐™˜๐™ง๐™š๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™ž๐™ค๐™ฃ.” ๐Ÿ’ช

The kiosk had mentioned the Customer Service desk, so I went there. I spoke to the lady at the desk, I told her what happened, and I asked her what the most upcoming flights were to Scotland. โœˆ๏ธ

Sure enough, there was an available flight only a few hours later! The lady said there would be an additional fee to transfer the ticket. At first my body tensed up again, but Personal Responsibility once again took over! “๐™„๐™ฉโ€™๐™จ ๐™– ๐™—๐™ž๐™ฉ ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™ค ๐™ฅ๐™–๐™ฎ, ๐™—๐™ช๐™ฉ ๐™ฅ๐™–๐™ฎ๐™ž๐™ฃ๐™œ ๐™ž๐™ฉ ๐™ฌ๐™ž๐™ก๐™ก ๐™œ๐™š๐™ฉ ๐™ข๐™š ๐™—๐™–๐™˜๐™  ๐™ค๐™ฃ ๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š.”

So in the end I got to Scotland only a couple hours later than my original schedule, and I got to meet my long-time MySpace friend Kris Nimbley for the first time! ๐Ÿ˜ƒ

๐Ÿฅ‡ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ฆ๐—ง ๐—ฉ๐—”๐—Ÿ๐—จ๐—”๐—•๐—Ÿ๐—˜ ๐—ฆ๐—ž๐—œ๐—Ÿ๐—Ÿ ๐—ง๐—ข ๐—•๐—จ๐—œ๐—Ÿ๐——!!! ๐Ÿฅ‡

Take time to invite Personal Responsibility into your life. The more you keep inviting him, the quicker he comes back to help you take the reins!

Unfortunately I know this post may fall on deaf ears for some people. Some people in fact don’t want to take responsibility. Why? Because it takes work to practice. It takes time to develop. It’s an ongoing muscle that needs to continue being conditioned. ๐Ÿ‹๏ธโ€โ™‚๏ธ

Even more, personal responsibility requires a person to give up a habit they simply may not want to give up: blaming. We live in a culture that’s filled with blaming and pointing the finger. This behavior is reinforced by other fellow Blamers, and rather than any side take some sort of responsibility it becomes a Blaming Party. “๐‘ฐ๐’•’๐’” ๐’•๐’‰๐’†๐’Š๐’“ ๐’‡๐’‚๐’–๐’๐’•, ๐’•๐’‰๐’†๐’“๐’†๐’‡๐’๐’“๐’† ๐‘ฐ ๐’…๐’๐’’๐’• ๐’๐’†๐’†๐’… ๐’•๐’ ๐’•๐’‚๐’Œ๐’† ๐’‚๐’๐’š ๐’“๐’†๐’”๐’‘๐’๐’๐’”๐’Š๐’ƒ๐’Š๐’๐’Š๐’•๐’š ๐’‡๐’๐’“ ๐’Ž๐’š๐’”๐’†๐’๐’‡ ๐’๐’“ ๐’Ž๐’š ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’”!” โ˜๏ธ

I confess, I’ve not been entirely blameless myself. There are times I’ve slipped up and blamed where I shouldn’t have. I don’t expect you to be perfect either starting out. But with time and practice, it will improve! Compared to where I was a while ago, I’ve come a very long way!

๐Ÿ‘ I didn’t lose 80 pounds because I kept blaming fast food for my obesity. It’s because I took responsibility over my food habits.

๐Ÿ‘ I didn’t make peace with my sexuality because I kept blaming others for not accepting me. It’s because I took responsibility to develop self-love and acceptance within myself.

๐Ÿ‘ I didn’t make the progress I have the past few years because I kept blaming others for where I was in life. It’s because I took responsibility for wherever I was and to always find solutions to keep moving forward.

๐ŸŒŸ Blame is the excuse for inaction. Personal responsibility is the excuse for action. ๐ŸŒŸ

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I hope you found this post helpful! Personal responsibility has been a gift to my life, and I hope it is for yours too! ๐ŸŽ

I am taking responsibility once again to run the NYC Marathon in November! It’s my FIRST marathon, and I’ve been training for over 10 weeks! I am dedicated to crossing that finish line! ๐Ÿ

I’m running with Team for Kids to raise funds for youth fitness programs nationwide! My goal is to raise $2,500, and I know we all can make this happen! Please share this post so others can be a part of impacting tomorrow’s adults! ๐Ÿ˜Š

DONATE HERE!!! โค๏ธ

Why Be AWARE of Your Environment!

What kind of person do you want to become in your life?ย ๐Ÿค”

A hopeful person? A person who looks for the best in others? A person who focuses on solutions over problems? A person who takes responsibility for their emotions?ย ๐Ÿ˜Š

A cynical person? A person who looks for the worst in others? A person who obsesses over what’s wrong with the world? A person who places blame on everyone but themselves?ย ๐Ÿ˜ก

There is one key factor that will determine this!ย ๐Ÿ”‘

๐ŸŒŸย Who you become will depend on the people and the things you surround yourself with.ย ๐ŸŒŸ

There’s a reason I surround myself around positive, inspiring people. There’s a reason I listen, read, and learn about things which empower me to become a better person. There’s a reason I don’t watch the news.ย ๐Ÿ’ช

I won’t deny I still have negative moments. I still have moments where I DON’T always want to surround myself with positivity. There’s nothing wrong with that. We all have those moments.ย ๐Ÿ‘

In fact, I have times in my life where I simply want to headbang to some heavy metal, play a mindless videogame, or watch a video of dank memes. No shame!ย ๐Ÿ˜Ž

It only becomes a concern when it takes up a majority of our time.ย โฐ

Again, I’m not saying there’s anything wrong with any of those! It’s just not what I’ve personally chosen to surround myself around a most of the time. It may be different for you!ย ๐Ÿ˜ƒ

I’m also not saying you have to change what you surround yourself with either. All I’m saying is simply to become more aware how our environment influences us, that whatever we choose for our environment in the future will also influence us too.ย ๐ŸŒŽ

So if you know who you want to become in your life, just remember: your environment plays a key role.ย ๐Ÿ’ฏ

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